Congratulations to Aiden Tomov and Cecilia Catcavage – Indoor State Qualifiers

Good luck to Aiden (in the mile) and Cecilia (in the shot put) as they compete at Penn State next Sunday in the PTFCA State Indoor Track and Field Championships. Go Fords.

Meet of Champions and Outdoor Track Meetings

First, good luck to our Indoor Meet of Champions qualifiers. The girls compete on Friday, Feb. 16 and the boys are on Saturday, Feb. 17. The meet is at Lehigh. Here’s our HHS list:

Olivia Boyce (HJ)
Britt Riegler (HJ and TJ)
Lindsey Sheivert (3000 meters)
Cecilia Catcavage (SP)
Brendan Campbell (800 and 4 x 800 relay)
Aiden Tomov (Mile and 4 x 800 relay)
Michael Donnelly (3000 meters)
Erik McCallion (800 and 4 x 800 relay)
Josh Fingerhut (4 x 800 relay)
Colin Ney (LJ and 4 x 200 relay)
Andrew Elcock (60 dash and 4 x 200 relay)
Michael Moffett (TJ)
Curtis Weh (4 x 200 relay)
Jared Ziegler (4 x 200 relay)


Second, our spring track meetings have been scheduled. The girls will meet on Tuesday, Feb. 20, at 2:30pm and the boys will meet on Thursday, Feb. 22, also at 2:30pm. Both meetings are in the West Commons, and will be followed by indoor track end-of-season pizza parties.

Congrats to Cecilia, Aiden, Mike, Brendan, and HHS Indoor Track

Donnelly’s distance PR is good as gold at Lehigh

Tomov, Haverford clean up on medals close to home

Haverford’s Katcavage golden again in the shot put

Practice making performances almost perfect for Chester

Boys Indoor Delco Championships, Jan. 31, 2018


The Boys indoor Delco meet will be this Wednesday, Jan. 31, at Glen Mills School.  Directions can be found HERE.  More meet info can be found HERE.  The Haverford distance group racing lineup can be found HERE. As always there may be last-minute changes to this lineup but this is the close-to-final list.  Check with Coach Hunter for the bus departure time on Wednesday. Go Fords. All In.

Girls Delco Championships 2018 for Indoor Track – Jan. 10 at Haverford College – first event at 6:30pm

You can find the Delco schedule and the distance runners’ lineup HERE. Go Fords! Enter the campus via College Ave. and drive straight through until you come to the large parking lot. Park there. The Indoor track is near this parking lot.  Campus map is HERE.

Winter Track 2017-18

Winter Track has commenced! We have a big, awesome group of distance runners. I don’t know some of you so in the upcoming weeks I am very excited to chat and get to know you! Many runners have approached me saying they want to improve and run faster this year. That makes me very happy. We will run fast, and will have a lot of fun! A few things: 1) you must turn in your paperwork to your head coach (Hunter or Jensen). Starting Monday, Nov. 27, you will not be allowed to practice without it. 2) Winter Track info can be found in three places: a) General Winter Track info is HERE, b) Winter Track schedules are HERE, and c) the Winter Track Training Cycle #1 is HERE. I am finishing up the training cycle  — I have a few questions out to coaching colleagues — but the upcoming days are complete. It will cover several weeks, I will finish it ASAP. 3) If you have questions or concerns, please communicate with me. We can start with email — — and if you want to talk we will arrange a time to talk in person or on the phone. 4) Happy Thanksgiving everyone! Be safe, have fun, and please do the prescribed runs/workouts. Thank you. Go Fords.  Coach G (photo: the amazing Marcus O’Sullivan, Villanova coach and Haverford friend, back when he dominated the indoor mile.)

Wrapping up the 2017 XC Season

Thank you to everyone in the HXC community for an incredible season. We have an outstanding group of student-athletes and parents. The teams ran tough and fast at the District 1 meet — results are HERE — and a special congratulations to Michael Donnelly for qualifying for the PIAA State XC meet. Our team banquet was also a success – thanks once again to our ever-helpful parents and student-athletes. We know the banquet was too long and we will shorten it for 2018 while still spotlighting every individual, which is essential.  Congratulations also to our team captains for 2018: Nora Derbyshire, Rachel Woodman, Victoria DiMatteo, Brian Walheim, Aiden Tomov, and Brendan Campbell.  Big Thank You to Abby Brown for the video above. Be sure to check out our Instagram page for more groovy photos and video! Go Fords.

The Central League Championships 2017

Congratulations to all of our runners on a fantastic league season. The results of the Central League Championships at Rose Tree can be found HERE.  A big THANK YOU to all the parents and families who helped with the post-race feast, especially Bob Tierney, who organized and directed the event.  The final league standings are in and can be found HERE. Now our top 21 boys and girls are on to the district meet at Lehigh on Friday, Oct. 27. Go Fords. All in.

Delco Championships, CLC, and Instagram

Congratulations to all of our boys and girls who participated in the Delco Championships on Saturday. All of our teams ran extremely tough on yet another unseasonably hot day.  Delco results can be found HERE. Up next: the Central League Championships, along with our annual team party after the race.  Note: buses will leave HHS on Saturday at 12:15pm. Please be on time. Please get in touch with Coaches Green or Clinton, or with lead parent Bob Tierney at, for additional info about the race and post-race celebration. Also be sure to check out our Instagram page HERE for Fords video and photos. Thank you Captain Olivia for being a fabulous Social Media Director!

Conestoga Course Map…

…is HERE.

« Older posts